Create Your Space

Your special space should be reserved for absorption, self-nurturing, reading, thinking and meditating uninterrupted. You’ve, no doubt, heard the phrase “Find a place to call your space.” It’s typically used when someone needs to “regroup”, “calm down”, or “unwind”. It is important that you find a quiet place in your home to rest your mind. […]

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Administer Pampering

With Pampering Pleasures most any woman can feel good about herself. It’s rare to find a blog such as this one – one that provides quality advice on how to administer pampering and wonderful stress-free indulgences. Each of these blogs will help you recapture the joy of life’s simple pleasures, but before we get too deep […]

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Become Aware of MitoQ

Getting better with age is easier with finely-tuned mitochondria. #AD #MitoQ Mitochondria are one of the most important components of a cell.  Without them, many crucial biochemical processes would not happen.  Not only do they host cellular respiration, the process by which food and oxygen is converted into energy, they also send messages to other components […]

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Diva Blog Offers

For more than a half century, Ella Patterson’s signature blend of comfort, style and sensuality has been a source of inspiration in homes of her family, friends and co-workers. Now in homes across America Ella will share her pampering secrets to help you create sensual atmospheres, luxurious, refreshing spaces that are as beautiful as they […]

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Good Sleep Tricks

What we all wouldn’t give to have the power to fall asleep whenever we’d like to. And yet, it always seems like whenever we need sleep the very most—there’s a big meeting   an early-AM flight to catch, or you’re really tired and want to get somemuch needed sleep —that beautiful slumber dances elusively out of reach. But believe it […]

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Try Clean Sleeping

One of the top wellness trends of 2017 is  “clean sleeping,” which was popularized by Gwyneth Paltrow in her 2016 book, Goop: Clean Beauty. Like clean eating, clean sleeping believes that your overall wellbeing depends on making decisions that help you get the best and healthiest night of sleep. To achieve this, you have to […]

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Haters and Jealousy

When someone feels inferior or slighted, they often express their feelings in the form of jealousy or hate. These feelings can cause uncomfortable situations and make you feel bad for your success. Confronting haters and jealous people head on and utilizing different strategies to help them overcome their jealousy will help you culture positive relationships. […]

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